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Therapy in Los Angeles County
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Navigating Mid-Career Blues: A Guide to Rediscovering Fulfillment and Joy
Reaching significant career milestones is a moment many envision with pride and satisfaction. But for some mid-career professionals,...

Elevate Mental Health
Mar 264 min read
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Understanding Anxiety: A Path to Healing Through Therapy
Understanding Anxiety: A Path to Healing Through Therapy can provide inside into anxiety but learning how Alex struggled for years and help.

Elevate Mental Health
Apr 22, 20242 min read
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The Psychology Behind Procrastination and How to Overcome It
Procrastination is a common phenomenon that affects individuals across all walks of life.

Elevate Mental Health
Jun 20, 20233 min read
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The Influence of Social Media on Mental Well-being
Social media has become an integral part of our lives, offering us a platform to connect. While there are advatages, it comes at a risk.

Elevate Mental Health
Jun 7, 20233 min read
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Transitioning Home From College? The Ultimate Guide For Young Adults
Are you a student returning home from college? Whether it’s a short visit for spring break, a longer visit for summer vacation, or a...

Robert Sack, PhD
Jul 29, 20225 min read
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Coping With COVID Related Anxiety
March 11, 2021 marked one year since the World Health Organization (WHO) formally declared the coronavirus outbreak as a pandemic. What...
Robert Sack, PhD
Jul 29, 20223 min read
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