top of page
Therapy in Los Angeles County
and Ventura County
Search
Elevate Mental Health
May 24, 20232 min read
The Power of Positive Thinking: How Optimism Impacts Mental Health
The human mind possesses incredible potential to shape our experiences and overall well-being.
30 views0 comments
Robert Sack, PhD
Aug 26, 20224 min read
I Am More Than My Depression: 4 Ways To Overcome The Stigma of Mental Illness
If you’ve lived with mental health issues long enough then you’re fully aware of how often you’re personally blamed for them. Some of...
23 views0 comments
bottom of page